Soulful yoga, seasonal self-care and walking meditations, all set in sacred surroundings.
Reflect, refocus and set your intentions for the months ahead.
Soulful yoga, seasonal self-care and walking meditations, all set in sacred surroundings.
Reflect, refocus and set your intentions for the months ahead.
“I cannot be healthy unless I feel free of internal conflict and stress; in harmony with my inner wisdom and emotions; and with vibrant connection to loved ones and nature. There is no way to achieve physical health without addressing all of ourselves.’ – Dr Siva Mohan Known as yoga’s sister-science, Ayurveda is broad –…
I love celebrating the seasons. Recognising and honouring the changes in nature always encourage me to adjust my own rhythms accordingly. Moving with the energy of the Earth feels beneficial on many levels and definitely helps my day to day life flow with more ease. The Festival of Balance and Potential, when day and night…
“I cannot be healthy unless I feel free of internal conflict and stress; in harmony with my inner wisdom and emotions; and with vibrant connection to loved ones and nature. There is no way to achieve physical health without addressing all of ourselves.’ – Dr Siva Mohan Known as yoga’s sister-science, Ayurveda is broad –…